{"id":792,"date":"2021-06-28T00:35:54","date_gmt":"2021-06-27T16:35:54","guid":{"rendered":"https:\/\/yc-note.com\/?p=792"},"modified":"2021-06-28T00:41:29","modified_gmt":"2021-06-27T16:41:29","slug":"adhd","status":"publish","type":"post","link":"https:\/\/yc-note.com\/adult-adhd\/adhd\/","title":{"rendered":"[\u6210\u4ebaADHD]2021\u9019\u4e00\u5e74\uff0c\u6211\u572829\u6b72\u78ba\u8a3a\u70baADHD"},"content":{"rendered":"\n<p>\u57282021\u9019\u4e00\u5e74\uff0c\u6eff29\u6b72\u5df2\u7d93\u662f\u4e00\u500b\u5feb\u5954\u4e09\u7684\u300c\u5927\u4eba\u300d\u7684\u6211\uff0c\u7d42\u65bc\u8e0f\u9032\u8eab\u5fc3\u79d1\uff0c\u78ba\u8a8d\u81ea\u5df1\u662f\u6210\u4ebaADHD\u60a3\u8005\uff0c\u9577\u5e74\u7121\u6cd5\u5c08\u6ce8\u3001\u81ea\u5236\u529b\u4f4e\u843d\u7684\u75c7\u72c0\uff0c\u7d42\u65bc\u627e\u5230\u539f\u56e0\uff0c\u5c0d\u6211\u4f86\u8aaa\u662f\u5f9e\u300c\u6297\u62d2\u300d\u5230\u300c\u9b06\u4e00\u53e3\u6c23\u300d\uff0c\u56e0\u6b64\u6c7a\u5b9a\u7d00\u9304\u904e\u7a0b\u3002<\/p>\n\n\n\n<figure 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href=\"https:\/\/yc-note.com\/adult-adhd\/adhd\/#%E4%BB%80%E9%BA%BC%E6%98%AFADHD%EF%BC%9F\" title=\"\u4ec0\u9ebc\u662fADHD\uff1f\">\u4ec0\u9ebc\u662fADHD\uff1f<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/yc-note.com\/adult-adhd\/adhd\/#ADHD%E4%B8%89%E5%80%8B%E5%AD%90%E9%A1%9E%E5%9E%8B\" title=\"ADHD\u4e09\u500b\u5b50\u985e\u578b\">ADHD\u4e09\u500b\u5b50\u985e\u578b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/yc-note.com\/adult-adhd\/adhd\/#%E6%9C%89%E5%A4%9A%E5%B0%91%E4%BA%BA%E6%9C%89ADHD%EF%BC%9F\" title=\"\u6709\u591a\u5c11\u4eba\u6709ADHD\uff1f\">\u6709\u591a\u5c11\u4eba\u6709ADHD\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/yc-note.com\/adult-adhd\/adhd\/#%E6%88%90%E4%BA%BAADHD%EF%BC%8C%E5%A4%A7%E4%BA%BA%E4%B9%9F%E6%9C%83%E9%81%8E%E5%8B%95%EF%BC%9F\" title=\"\u6210\u4ebaADHD\uff0c\u5927\u4eba\u4e5f\u6703\u904e\u52d5\uff1f\">\u6210\u4ebaADHD\uff0c\u5927\u4eba\u4e5f\u6703\u904e\u52d5\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/yc-note.com\/adult-adhd\/adhd\/#%E7%A2%BA%E8%A8%BA%E4%BA%86%EF%BC%8C%E7%AC%AC%E4%B8%80%E6%AC%A1%E5%8E%BB%E7%9C%8B%E8%BA%AB%E5%BF%83%E7%A7%91%E3%80%82\" title=\"\u78ba\u8a3a\u4e86\uff0c\u7b2c\u4e00\u6b21\u53bb\u770b\u8eab\u5fc3\u79d1\u3002\">\u78ba\u8a3a\u4e86\uff0c\u7b2c\u4e00\u6b21\u53bb\u770b\u8eab\u5fc3\u79d1\u3002<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/yc-note.com\/adult-adhd\/adhd\/#%E9%96%8B%E5%A7%8B%E6%B2%BB%E7%99%82\" title=\"\u958b\u59cb\u6cbb\u7642\">\u958b\u59cb\u6cbb\u7642<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E6%98%AFADHD%EF%BC%9F\"><\/span>\u4ec0\u9ebc\u662fADHD\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>ADHA\u70ba<strong>\u6ce8\u610f\u529b\u4e0d\u8db3\u904e\u52d5\u75c7<\/strong>\uff08\u82f1\u8a9e\uff1aattention deficit hyperactivity disorder)\u7684\u7e2e\u5beb\uff0c\u53c8\u88ab\u7a31\u70ba<strong>\u300c\u6ce8\u610f\u529b\u7f3a\u5931\u75c7\u300d<\/strong>\u6216\u662f<strong>\u300c\u591a\u52d5\u75c7\u300d<\/strong>\u3002<\/p>\n\n\n\n<p>\u660e\u986f\u7684\u7279\u5fb5\u662f\u96e3\u4ee5\u5c08\u6ce8\u3001\u885d\u52d5\u3001\u597d\u52d5\u3001\u7f3a\u4e4f\u81ea\u5236\u529b\u7b49\u7b49\uff0c\u76ee\u524d\u5df2\u7d93\u88ab\u8a8d\u70ba\u5fc3\u7406\u75be\u75c5\uff0c\u4f46\u9084\u627e\u4e0d\u51fa\u7cbe\u78ba\u7684\u75c5\u56e0\uff0c\u53ef\u80fd\u662f\u57fa\u56e0\u3001\u795e\u7d93\u6216\u74b0\u5883\u56e0\u7d20\u9020\u6210\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ADHD%E4%B8%89%E5%80%8B%E5%AD%90%E9%A1%9E%E5%9E%8B\"><\/span>ADHD\u4e09\u500b\u5b50\u985e\u578b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6ce8\u610f\u529b\u4e0d\u8db3\u904e\u52d5\u75c7\u53ef\u5206\u70ba\u4e09\u500b\u5b50\u985e\u578b\uff0cADHD\u6ce8\u610f\u529b\u4e0d\u8db3\u70ba\u4e3b\u578b\uff08ADHD-PI\u6216ADHD-I\uff09\u3001ADHD\u904e\u52d5\u70ba\u4e3b\u578b\uff08ADHD-PH\u6216ADHD-HI\uff09\u3001\u6df7\u5408\u578b\uff08ADHD-C\uff09\uff0c\u4e3b\u8981\u662f\u5728\u75c7\u72c0\u4e0a\u7684\u4e0d\u540c\u3002<\/p>\n\n\n\n<p>\u9019\u90e8\u5206\u53ef\u4ee5\u53c3\u8003\u885b\u670d\u90e8<a href=\"https:\/\/www.kln.mohw.gov.tw\/?aid=509&amp;pid=62&amp;page_name=detail&amp;iid=778\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">\u5982\u4f55\u8a3a\u65b7\u6ce8\u610f\u529b\u4e0d\u8db3\u904e\u52d5\u75c7\uff08ADHD\uff09<\/a>\u7684\u8cc7\u6599\uff0c\u5927\u90e8\u5206\u7684\u4eba(\u5305\u542b\u6211)\u90fd\u662f\u5c6c\u65bc\u6df7\u5408\u578b\uff08ADHD-C)\uff0c\u7db2\u8def\u4e0a\u7684ADHD\u91cf\u8868\u4e5f\u53ef\u4ee5\u6e2c\u8a66\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%9C%89%E5%A4%9A%E5%B0%91%E4%BA%BA%E6%9C%89ADHD%EF%BC%9F\"><\/span>\u6709\u591a\u5c11\u4eba\u6709ADHD\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f9d\u64da\u7f8e\u570b\u7cbe\u795e\u91ab\u5b78\u5b78\u6703\u51fa\u7248\u7684<strong><a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E7%B2%BE%E7%A5%9E%E7%96%BE%E7%97%85%E8%A8%BA%E6%96%B7%E8%88%87%E7%B5%B1%E8%A8%88%E6%89%8B%E5%86%8A\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">\u300a\u7cbe\u795e\u75be\u75c5\u8a3a\u65b7\u8207\u7d71\u8a08\u624b\u518a\u300b<\/a><\/strong>\u5927\u7d04\u67095-7%\u7684\u5152\u7ae5\u78ba\u8a3a\uff0c\u800c<strong>\u7537\u5b69\u662f\u5973\u5b69\u7684\u5169\u500d\u4ee5\u4e0a<\/strong>\uff0c\u4f46\u4e5f\u6709\u53ef\u80fd\u662f\u56e0\u70ba\u5973\u5b69\u7684\u75c7\u72c0\u8207\u7537\u5b69\u76f8\u6bd4\u6bd4\u8f03\u4e0d\u660e\u986f\uff0c\u56e0\u6b64\u5bb9\u6613\u88ab\u5ffd\u7565\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%88%90%E4%BA%BAADHD%EF%BC%8C%E5%A4%A7%E4%BA%BA%E4%B9%9F%E6%9C%83%E9%81%8E%E5%8B%95%EF%BC%9F\"><\/span>\u6210\u4ebaADHD\uff0c\u5927\u4eba\u4e5f\u6703\u904e\u52d5\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u904e\u52d5\u7684\u75c7\u72c0\u901a\u5e38\u662f\u572812\u6b72\u524d\u51fa\u73fe(\u901a\u5e38\u662f6-12\u6b72\uff0c\u75c7\u72c0\u5fc5\u9808\u6301\u7e8c\u534a\u5e74\u4ee5\u4e0a)\uff0c\u901a\u5e38\u5728\u6cbb\u7642\u5f8c\uff0c\u6703\u96a8\u8457\u9577\u5927\u6162\u6162\u6539\u5584\uff0c\u4f46\u4ecd\u6709\u7d04\u523030\u201350%\u7684\u60a3\u8005\u6703\u6301\u7e8c\u5230\u9752\u6625\u671f\u3001\u751a\u81f3\u662f\u6210\u5e74\uff0c\u56e0\u6b64\u76ee\u524d\u6210\u4eba\u4ecd\u67092~5%\u7684\u4eba\u60a3\u6709ADHD\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%A2%BA%E8%A8%BA%E4%BA%86%EF%BC%8C%E7%AC%AC%E4%B8%80%E6%AC%A1%E5%8E%BB%E7%9C%8B%E8%BA%AB%E5%BF%83%E7%A7%91%E3%80%82\"><\/span>\u78ba\u8a3a\u4e86\uff0c\u7b2c\u4e00\u6b21\u53bb\u770b\u8eab\u5fc3\u79d1\u3002<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e0a\u9762\u662f\u4e0d\u5c08\u696d\u5c0f\u5c0f\u79d1\u666e\uff0c\u63a5\u4e0b\u4f86\u662f\u6211\u81ea\u5df1\u7684\u7d93\u9a57\uff0c\u5f9e\u7b2c\u4e00\u6b21\u77e5\u9053\u300c\u6210\u5e74\u904e\u52d5\u75c7\uff3d\u9019\u500b\u8a5e\uff0c\u5230\u6211\u771f\u7684\u8e0f\u9032\u8eab\u5fc3\u79d1\uff0c<strong>\u6211\u5927\u6982\u82b1\u4e86\u5169\u5e74\u7684\u6642\u9593<\/strong>\u3002<\/p>\n\n\n\n<p>\u9019\u6bb5\u6642\u9593\uff0c\u6211\u4e00\u908a\u89c0\u5bdf\u81ea\u5df1\u8eab\u4e0a\u7684\u75c5\u7665\uff0c\u4e00\u908a\u4e5f\u7528\u4e86\u5404\u7a2e\u81ea\u5f8b\u3001\u63a7\u5236\u81ea\u5df1\u3001\u6642\u9593\u7ba1\u7406\u7684\u65b9\u5f0f\uff0c\u624b\u6a5f\u88dd\u6eff\u5404\u5f0f\u5404\u6a23\u7684To-Do-List APP\u3002\u7db2\u8def\u4e0a\u7684\u300c<a href=\"http:\/\/www.adhd.hk\/web\/subpage.php?mid=4\" class=\"rank-math-link\" target=\"_blank\" 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